12 week challenge

My 12 week challenge is to lose 3.5 inches off my waist. That will take me down from 39.5 (100cm) to 36 inches. I’m not concerned about my weight after succeeding. Method: eat less, cycle more. Not too complicated.

Starting today I am on my way to a smaller waist. (oh, and better cycling fitness will be a freebie) Audax here I come.

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12 week challenge

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